Friday, July 27, 2012

Sea Food Kare-Kare


Ingredients
  1. Cream Dory
  2. Mussels
  3. Clam
  4. Prawns
  5. Squid 
  6. Labanos
  7. Pechay
  8. Talong
  9. Sitaw

Ingredients for Kare-Kare Sauce
  1. Ground peanuts
  2. Flour
  3. Butter
  4. Atsuete
  5. Oil
  6. Garlic
  7. Onions
  8. Water
  9. Sidings
  10. Shrimp paste
Procedure
  • Step 1: Chop the onions and garlic. Set aside.
  • Step 2: Prepare the vegetables. Slice the eggplant . Cut the string beans into two one-fourths. Slice off the bottom end of the pechay. Skin the labanos, and slice thinly. Set the vegetables aside.
  • Step 3: Prepare the atsuete oil. Saute the atsuete in oil and strain it.
  • Step 4: Saute the garlic and onion in the atsuete oil. Add butter. Add a little flour. Add the ground peanuts. Add water and simmer. Season with salt and set aside.
  • Step 5: Blanch the vegetables separately, one by one. Blanch first the eggplant. Add salt. Set aside the blanched vegetables.
  • Step 6: Put the seafoods in the Kare-Kare sauce and let them simmer. Add the cream dory last.
  • Step 7: Plate it. Put the fish first, then the rest of the seafoods and top it with the vegetables.

Source Link from PINOY HOW TO

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1 comment:

A food recipe blog with simple and tasty recipes for the foodie lovers and aspirant cook like me.