Friendly Rice Recipe For Diabetic
It doesn't mean that you are diabetic person you no longer allowed to eat rice or cut out rice to your diet. You can eat rice, but not the starchy one.
Most preferably, a diabetic person is advisable to eat whole grain rice such as BROWN RICE.
Brown rice is rich in Vitamin B and antioxidants. This Friendly Rice Recipe can help you maintain proper diet without altering the taste of the food.
So healthy to eat, and very quick to cook just add some chicken to make a low-calorie and low-fat recipe into a FULL MEAL.
Want to have a spicy hot meal? Try this spicy recipe, added with a little Sriracha sauce that gives a punch of peppery taste to your rice and vegetable meal.
It is also called the easy and slow cook recipe. All you need is to: chop, stir, set, stir again and viola you will have a low-calorie rice soup.
I love this kind of a pudding("lugaw" in our local dialect here in the Philippines), because this dish is a yummy mixed with sweets. A fruity pudding for snack or it can be a guilt-free dessert.
Who loves munchies?! This is a crispy, low-calorie, low carb-snack dip in a creamy pesto sauce.
So healthy recipes, especially made for diabetic patient.
Make a healthy food choices that can help you prevent, control, and even reverse diabetes.
Source: DIABETIC LIVING ONLINE
Most preferably, a diabetic person is advisable to eat whole grain rice such as BROWN RICE.
Brown rice is rich in Vitamin B and antioxidants. This Friendly Rice Recipe can help you maintain proper diet without altering the taste of the food.
SPANISH STYLE RICE
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| VIEW RECIPE |
So healthy to eat, and very quick to cook just add some chicken to make a low-calorie and low-fat recipe into a FULL MEAL.
SPICY VEGETABLE FRIED RICE
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| VIEW RECIPE |
Want to have a spicy hot meal? Try this spicy recipe, added with a little Sriracha sauce that gives a punch of peppery taste to your rice and vegetable meal.
ASIAN TURKEY RICE SOUP
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| VIEW RECIPE |
It is also called the easy and slow cook recipe. All you need is to: chop, stir, set, stir again and viola you will have a low-calorie rice soup.
RICE PUDDING with APRICOTS
and a CHERRY SWIRL
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| VIEW RECIPE |
I love this kind of a pudding("lugaw" in our local dialect here in the Philippines), because this dish is a yummy mixed with sweets. A fruity pudding for snack or it can be a guilt-free dessert.
CAULIFLOWER RICE CAKES
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| VIEW RECIPE |
Who loves munchies?! This is a crispy, low-calorie, low carb-snack dip in a creamy pesto sauce.
So healthy recipes, especially made for diabetic patient.
Make a healthy food choices that can help you prevent, control, and even reverse diabetes.
Source: DIABETIC LIVING ONLINE
These look mouthwatering. I'm not diabetic but I sure want to eat these. :D
ReplyDeleteThanks for sharing.
Hehehe...and taste delicious. Thanks for dropping by.
DeleteThank, thank you Pal. At last may bago na akong makakain. Sawa na ako sa kamote eh. Share this to my wife.
ReplyDeleteI will probably to remake your Spanish Style Rice. ;) Nice post!!!
ReplyDeletemmmm, parang ang sarap lahat. d lang kanin to, may ulam ka na agad..hahaha
ReplyDeleteSpanish style rice could be one of my favorites. I will look for some recipes of it. Thanks!
ReplyDeleteThe cauliflower rice cake is a must try. I will do this and share with my friends with diabetis - KarenT
ReplyDeleteIf only the brown rice is our staple food here in our country, weight wouldn't be a big problem to all of us! It's a healthier option than the white rice that we have.. And, I wanna try that Spanish Style Rice.. :D
ReplyDelete