Saturday, October 13, 2012

AVOCADO FRIES

Photo MYRECIPE



Ingredients

Oil for frying 

1/4 cup flour
About 1/4 tsp. salt
2 large eggs, beaten to blend
1 1/4 cups panko (Japanese bread crumbs)
2 firm-ripe medium avocados, pitted, peeled, and sliced into 1/2-in. wedges (make sure hindi yung may bitter taste n avocado)

Preparation

1. Preheat oven to 200°. In a medium saucepan, heat 1 1/2 in. oil until it registers 375° on a deep-fry thermometer.
2. Meanwhile, mix flour with 1/4 tsp. salt in a shallow plate. Put eggs and panko in separate shallow plates. Dip avocado in flour, shaking off excess. Dip in egg, then panko to coat. Set on 2 plates in a single layer.
3. Fry a quarter of avocado slices at a time until deep golden, 30 to 60 seconds. Transfer slices to a plate lined with paper towels. Keep warm in oven while cooking remaining avocados. Sprinkle with salt to taste.


Source MYRECIPE

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17 comments:

  1. This looks appetizing! I wonder how good it is. :)

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    1. Very Good sir Carl..Just buy the malagkit avocado.

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  2. Wow this recipe looks very interesting..I can't wait to try it

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  3. Wow, this is new. I am only use eating avocado with green salad or drinking an avocado shake. I am intrigue if it's really good to be eaten this way too. I will try this one of this days =)

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  4. This is the first time I've heard of Avocado Fries. To be honest, ayoko ng avocado but I might try this recipe. Baka naman masarapan talaga ako :p

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  5. First time I've heard of this. I am an avocado shake fan so this is intriguing for me. Looks yummy. :)

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  6. isn't avocado rich in fat? won't frying make it more fatty? although it looks delicious and easy to prepare

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    Replies
    1. You're right. But this is the good fat. It is pure, raw, plant-based, nutrient dense, fat. Read more here http://www.olivado.com/studies3.htm

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  7. first time to hear about fried avocado ...i wonder how it taste like ..

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  8. Wow, I never thought to fry avocado! I'm curious how it tastes :)

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  9. Oohh so that's how they do it. Nice recipe. Easy to follow.

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  10. Avocado shake is one of my favorites. Now fried avocado looks interesting.

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  11. it looks like the japanese way to cook their veggies! we always do this at home! good for snacks too! xx

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  12. Very very interesting. Medyo weird pero interesting.

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  13. Uhmmmm..would love to taste this but it really looks unbecoming though yeah interesting too!

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  14. What?? Avocado fries?? Hmmm... Not sure if I will like this. Haha!

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  15. Wow this is different! But definitely interesting. Unfortunately I don't know how to cook :(

    Hefty Foodie

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